Maximize Cooked Vegetable Storage: Enhance Shelf Life For Optimal Health

Cooked vegetables can last in the refrigerator for 3-4 days. To maximize their shelf life, store them in airtight containers or glass jars to prevent moisture loss and contamination. Avoid storing cooked vegetables for extended periods, as they can become a breeding ground for bacteria. If you notice any signs of spoilage, such as mold or an off smell, discard the vegetables promptly to prevent foodborne illnesses.