How To Cook Kielbasa: Grilling, Pan-Frying, And Roasting Techniques

To cook fresh kielbasa, heat a grill or grill pan over medium-high heat. Add the kielbasa and cook for 10-12 minutes per side, or until browned and cooked through. Internal temperature should reach 160°F. Alternatively, pan-fry the kielbasa in a skillet with oil for 12-15 minutes, flipping occasionally. For a more intense flavor, roast the kielbasa in a preheated oven at 350°F for 25-30 minutes.